About Me

My name is Helen Foster and I am a freelance health journalist, a freelance travel journalist, author of numerous health and lifestyle books, creator of three blogs – one in health, two in a travel and a content creator for a number of websites.

I am UK-trained but now work out of Sydney in Australia. I contribute to titles in both countries.

Since going freelance in 1999 I have written for virtually every newspaper and women’s magazine in the UK and numerous international titles – most prominently those in Australia, New Zealand and the Middle East.

I have also had 17 health, diet and lifestyle books published by major publishers including Quit Alcohol for a Month, The High Fat Diet and the bestselling Easy GI Diet. My books have been translated into at least 17 different languages.

I have also ghost-written titles for celebrities and high profile experts.

I was runner up in the 2012 Guild of Health Writing Awards: Best Consumer Feature Weekly Magazine. I lost to New Scientist which I class as an honour.

I run three blogs. The health blog Not Your Normal Health Blog which answers common health questions; the travel blog Differentville which finds the quirky, fun things to eat, see and do in a destination. And, in 2021 I launched Japlanease.com which aims at helping travellers to Japan find their way around the country.

If any of that sounds like something I can also help you with, then please click the below button to go straight to my contact form.

If you’d like to see more about my work however, head to the following pages…